June life in-review

July 2, 2013 at 10:00 am | Posted in Recap | Leave a comment
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Stats for June 2013:

Miles ran: 9.5 miles

Miles biked: 71.55 miles

Yards swam: 0

Miles on the elliptical: (a few that I didn’t record)

Calories burned: 8831 (lots of Body Combat and bootcamp)

Number of workouts: 14 on dailymile; 14 on MyFitnessPal

Current book: “Let’s Explore Diabetes With Owls” by David Sedaris; and “World War Z” by Max Brooks

Current healthy snacks: Salad

Current song: Body combat music

Current splurge: Carbs of all kinds.

Current triumph: Kicking butt at Body Combat

Current goal: Figure out my body weight issue/if I am insulin resistant

2013 To Do List:


Complete an indoor triathlon — Tri to Help completed 2/23

Complete my first half marathon — Completed 4/28! (2:31:30 was my time)

Complete my first outdoor triathlon — Pass

Start lifting again — Boo.


Lose 33 pounds by Dec. 31 — Down 13; 20 to go

Less carbs, more protein (55/30/15) — Heck no.


Save 10K for the wedding — Completed!

Save 1K for emergencies — Next on my list

Get a grip on my spending — Fail

For more: January recap
May recap


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