June life in-review

July 2, 2013 at 10:00 am | Posted in Recap | Leave a comment
Tags: , , , , , , , ,

Stats for June 2013:

Miles ran: 9.5 miles

Miles biked: 71.55 miles

Yards swam: 0

Miles on the elliptical: (a few that I didn’t record)

Calories burned: 8831 (lots of Body Combat and bootcamp)

Number of workouts: 14 on dailymile; 14 on MyFitnessPal

Current book: “Let’s Explore Diabetes With Owls” by David Sedaris; and “World War Z” by Max Brooks

Current healthy snacks: Salad

Current song: Body combat music

Current splurge: Carbs of all kinds.

Current triumph: Kicking butt at Body Combat

Current goal: Figure out my body weight issue/if I am insulin resistant

2013 To Do List:

Fitness

Complete an indoor triathlon — Tri to Help completed 2/23

Complete my first half marathon — Completed 4/28! (2:31:30 was my time)

Complete my first outdoor triathlon — Pass

Start lifting again — Boo.

Nutrition

Lose 33 pounds by Dec. 31 — Down 13; 20 to go

Less carbs, more protein (55/30/15) — Heck no.

Personal

Save 10K for the wedding — Completed!

Save 1K for emergencies — Next on my list

Get a grip on my spending — Fail

For more: January recap
May recap

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.
Entries and comments feeds.

%d bloggers like this: