June life in-reviewJuly 2, 2013 at 10:00 am | Posted in Recap | Leave a comment
Tags: Body Combat, bootcamp, cycling, David Sedaris, Let's Explore Diabetes With Owls, Max Brooks, recap, running, World War Z
Stats for June 2013:
Miles ran: 9.5 miles
Miles biked: 71.55 miles
Yards swam: 0
Miles on the elliptical: (a few that I didn’t record)
Calories burned: 8831 (lots of Body Combat and bootcamp)
Number of workouts: 14 on dailymile; 14 on MyFitnessPal
Current book: “Let’s Explore Diabetes With Owls” by David Sedaris; and “World War Z” by Max Brooks
Current healthy snacks: Salad
Current song: Body combat music
Current splurge: Carbs of all kinds.
Current triumph: Kicking butt at Body Combat
Current goal: Figure out my body weight issue/if I am insulin resistant
2013 To Do List:
Complete an indoor triathlon — Tri to Help completed 2/23
Complete my first half marathon — Completed 4/28! (2:31:30 was my time)
Complete my first outdoor triathlon — Pass
Start lifting again — Boo.
Lose 33 pounds by Dec. 31 — Down 13; 20 to go
Less carbs, more protein (55/30/15) — Heck no.
Save 10K for the wedding — Completed!
Save 1K for emergencies — Next on my list
Get a grip on my spending — Fail